Articles & Images by Steve Elfrink
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Somatic Therapy: Healing Trauma Through the Wisdom of the Body
Somatic therapy offers a powerful path to healing by focusing on the body’s role in trauma recovery. Unlike traditional talk therapy, somatic approaches work with physical sensations and the autonomic nervous system to release stored trauma, providing a deeper, more lasting sense of relief. Drawing on the groundbreaking work of Dr. Peter Levine and Dr. Bessel van der Kolk, this article explores how body-focused techniques can unlock trapped emotions and restore balance. Discover how reconnecting with your body can be the missing link to true, embodied healing from past trauma.
Psychedelic Somatic Interactional Psychotherapy (PSIP): A Comprehensive Guide
Psychedelic Somatic Interactional Psychotherapy (PSIP) combines the therapeutic power of psychedelics with somatic techniques to help individuals access and heal trauma stored in the body. This innovative, trauma-informed approach offers a deeply transformative experience for those seeking relief from PTSD, anxiety, depression, and more.
100 FAQ's on Psilocybin Therapy
Psilocybin therapy is an emerging and powerful tool for mental health and personal growth, offering profound insights and healing potential. With over 40 years of experience in psychedelic medicine and integrative healing, Steve Elfrink is at the forefront of guiding individuals through transformative psilocybin journeys safely and effectively.
Latest posts
Understanding Fight, Flight, and Freeze: How the Body’s Response to Trauma Shapes Anxiety and Depression
Trauma impacts the body in profound ways, often leading to symptoms of anxiety, depression, and dissociation. This article explores how the body’s fight, flight, and freeze responses work to protect us during trauma and how the endogenous opioid system can lead to dissociative experiences. By understanding these responses and their effects, we can see anxiety and depression as the body’s way of processing unhealed wounds. Learn how somatic therapies and approaches like Psychedelic Somatic Interactional Psychotherapy (PSIP) can help unlock the body’s innate healing power, leading to lasting recovery from trauma.
Ketamine FAQ: Everything You Need to Know
Discover ketamine's safety profile, optimal dosages, potential neurotoxic risks, and how it promotes neurogenesis and neuroplasticity, making it a powerful tool for mental health treatment.
The Safety Profile of Ketamine: Dosage, Lethal Dose, Neurotoxicity, Neurogenesis, and Neuroplasticity
Explore the safety of ketamine therapy, including dosage guidelines, potential risks, and how it supports neurogenesis and neuroplasticity for mental health.
Embracing the Infinite: A Journey Through High Indifference and Psilocybin
In an FDA-approved psilocybin study, I journeyed into the depths of human suffering and emerged in a state of High Indifference—a profound space of awareness beyond suffering, joy, or attachment. This experience revealed a powerful truth about existence, showing me that everything we seek already resides within us, waiting to be seen.
Are Psychedelics Safe? An In-Depth Examination of Psychedelic Safety and Neurotoxicity
Discover the truth about psychedelic safety, neurotoxicity, and therapeutic potential in addiction treatment. This in-depth article explores data from leading studies, including David Nutt's research, revealing how psychedelics may support mental health and brain health with minimal risk.
Psychedelic Iatrogenic Structural Dissociation (PISD): An Exploratory Hypothesis on Amplified Dissociative Processes
Exploring the Risks of Psychedelic Therapy - Can psychedelic-assisted therapy unintentionally amplify dissociative processes in trauma survivors?
The Changing Landscape of Psychedelic Research: Progress, Pitfalls, and the Path Forward
The psychedelic field stands at a pivotal juncture. The path forward will require a recalibration that values depth over speed and complexity over simplicity.
Non-Responders in Psychedelic Therapy: Understanding Dissociation and Endogenous Opioid Responses
Non-response in psychedelic therapy is complex, rooted in the body’s protective mechanisms like dissociation and the endogenous opioid response.
Psilocybin for Lucid Dream Therapy: Unlocking the Subconscious Mind for Trauma and Personal Growth
Psilocybin’s potential to enhance lucid dreaming represents an exciting and underexplored frontier in mental health and personal development. By combining the insight-provoking effects of psilocybin with the unique possibilities of lucid dreaming, this therapy offers a new way to address trauma, foster creativity, and achieve personal growth.
Psilocybin Therapy for Chronic Pain: An Emerging Frontier in Pain Management
Psilocybin’s potential to address chronic pain from multiple angles—neurological, psychological, and emotional—marks it as a groundbreaking addition to pain management. While traditional treatments often target symptoms, psilocybin works on the root systems within the brain, promoting a new, more holistic way of living with pain. As research continues to explore this innovative approach, psilocybin therapy could redefine what’s possible for millions of people suffering from chronic pain, offering relief where conventional treatments have fallen short.
Psilocybin Therapy for Eating Disorders: Exploring Studies, Mechanisms, and Patient Experiences
Psilocybin therapy offers a groundbreaking approach for individuals battling eating disorders, addressing both the psychological and neurological roots of these complex conditions. Through neuroplasticity, emotional breakthroughs, and reframing self-perception, psilocybin provides a pathway to healing that is distinct from conventional treatments.
Psilocybin Therapy for Enhancing Creativity and Problem-Solving in High-Performance Professions
Psilocybin is often viewed as a therapeutic tool, but its potential to enhance creativity, cognitive flexibility, and collaborative problem-solving suggests a revolutionary application beyond traditional mental health. For professionals in high-stakes fields, psilocybin therapy or microdosing could provide new pathways to innovation, helping them tackle challenges and create solutions previously out of reach.
Resources
How Psilocybin Affects the Brain
Curious about how psilocybin works in the brain? In this video, we’ll take you through the fascinating science behind psilocybin and its effects on mental health. From increasing neuroplasticity and stimulating neurogenesis to its influence on the Default Mode Network (DMN) and anti-inflammatory properties, psilocybin is reshaping the way we understand mental well-being. We’ll break down: How psilocybin binds to serotonin receptors to alter perception
The power of neuroplasticity and forming new neural connections
Neurogenesis and its potential in healing the brain
Ego dissolution and the DMN's role in self-reflection
The anti-inflammatory effects that may protect brain health With research expanding, psilocybin shows great promise in treating mental health conditions like depression, PTSD, and anxiety. Discover how this remarkable compound could open up new pathways for healing and growth.
The Story of You
A short video about YOU. Complied from downloads from my psychedelic journeys.
The MAPS Psychedelic Integration Workbook
A guide to help process, understand, and incorporate psychedelic insights into your daily life.
HAF Client Guide to Psilocybin Therapy in Oregon
The Oregon Psilocybin Services Client Guide is an
introduction to Oregon’s state-regulated
psilocybin services program. It has been compiled
by the Healing Advocacy Fund (HAF) in
partnership with members of our Safety
Committee, a group of wide ranging subject
matter experts that advise our organization, and
additional experts and stakeholders.
OmTerra Art by Steve Elfrink
Two of Steve Elfrink's passions are psychedelic therapy and the creation of art. OmTerra.art is a collection of images created by Steve utilizing a combo of photography, Photoshop and AI. Many of the AI images were created with the augmentation of low-dose ketamine. Enjoy!!!
Webinar: Dosing, Potency and Safety in OR’s Psilocybin Program
The Healing Advocacy Fund hosted a webinar led by Bob Jesse on “Dosing, Potency, and Safety in Oregon’s Psilocybin Program.” You’ll hear from Dr. Nicholas Cozzi, a scientist and educator with background and training in pharmacology, chemistry, toxicology, and neuroscience, Steve Elfrink, HAF Safety Committee member, licensed facilitator, and recipient of largest psilocybin dose in a published clinical trial, and the founders of two licensed service centers and licensed facilitators, Dee Lafferty, from Inner Guidance Services, and Ryan Reid of Drop Thesis service center and advisor to Bendable Therapy.
Steve shares about an LSD experience that saved his life
Listen to Steve telling the life saving tale of his high-dose LSD experience.
Interview with Steve Elfrink on JPR
Listen to an interview with Steve discussing psilocybin on Jefferson Public Radio.
Cannabis-assisted psychotherapy for complex dissociative post traumatic stress disorder
A case report Study on the PSIP model for structural dissociation.
A brief introduction to Internal Family Systems Therapy
Founding developer , Richard Schwartz, gives an overview of the Internal Family Systems model.
Published paper of the PSIP model
A very in-depth and informative dive into the PSIP model co-authored by Steve Elfrink. Peer-reviewed and Published in the Journal of Psychedelic Psychiatry (https://www.journalofpsychedelicpsychiatry.org/articles2020)
Podcast on The Entheogenic Revolution with Martin Ball, PhD.
Is there another way to do psychedelic therapy that doesn't follow the standard model that's being developed by research institutions like MAPS? Steve Elfrink is here from OmTerra with a positive answer.