Latest Articles
The Dissociative Child as a Newborn: Healing Birth Trauma and Infant Dissociation
Birth trauma, often overlooked, can profoundly shape a newborn's emotional and physical development. When faced with overwhelming experiences like medical interventions or separation from caregivers, infants may adopt dissociation as a survival mechanism, disconnecting from their emotions and sensations. This early adaptation, while protective, can leave lasting imprints on somatic and emotional patterns, influencing relationships and self-regulation into adulthood. This exploration delves into how birth trauma leads to dissociation, the somatic memories it creates, and transformative healing methods. Somatic therapies, attachment-focused interventions, and trauma-informed practices offer pathways to restore safety, connection, and wholeness. Addressing these hidden wounds allows both children and adults to reclaim resilience and integrate their experiences for a brighter future. Discover the profound journey of healing the dissociative newborn and unlocking the potential for lifelong transformation.
How to Talk to a Loved One About Wanting to Try Psychedelic Therapy: An In-Depth Guide with Compassion and Care
When considering psychedelic therapy, discussing it with loved ones can be as daunting as the decision itself. This comprehensive guide offers a thoughtful and empathetic approach to communicating your interest in psychedelic therapy, making sure you address this sensitive topic with the care it deserves. From understanding the therapy’s basics and preparing for the conversation to engaging in open, honest dialogue and addressing common concerns, this article helps you navigate these discussions with compassion and clarity, fostering support and understanding from those closest to you.
Are Psychedelics a Necessity for the Evolution of Humanity?
In an era marked by crises, psychedelics offer an invaluable path toward harmony and awakening. Integrating with other tools and practices empowers us to create a compassionate, sustainable, and enlightened future. The evolution of humanity calls for embracing this transformative power within ourselves, paving the way for collective progress and possibility.
The Next Wave of Mental Health: A Shift Toward Somatic and Body-Based Treatment Protocols
The future of mental health care lies in embracing somatic and body-based therapies as key to healing. By addressing the root causes of trauma, emotional dysregulation, and dissociation, approaches like somatic therapy, trauma-informed movement, and psycholytic somatic integration offer a holistic path to recovery. Combining cutting-edge neuroscience with time-honored practices, this paradigm shifts mental health treatment toward a more compassionate, transformative, and empowering model.
Exploring Selective Inhibition and the Autonomic Nervous System in PSIP: A Mechanism for Emotional Release
Unlocking Trauma with Psychedelic Somatic Therapy: How Selective Inhibition Frees Emotions Discover how Psychedelic Somatic Interactional Psychotherapy uses selective inhibition to dismantle coping mechanisms, build internal pressure in the nervous system, and release deep emotional and somatic trauma. Inspired by Peter Levine’s concept of containment, this revolutionary approach taps into the body’s natural healing potential.
Somatic Therapy: Healing Trauma Through the Wisdom of the Body
Somatic therapy offers a powerful path to healing by focusing on the body’s role in trauma recovery. Unlike traditional talk therapy, somatic approaches work with physical sensations and the autonomic nervous system to release stored trauma, providing a deeper, more lasting sense of relief. Drawing on the groundbreaking work of Dr. Peter Levine and Dr. Bessel van der Kolk, this article explores how body-focused techniques can unlock trapped emotions and restore balance. Discover how reconnecting with your body can be the missing link to true, embodied healing from past trauma.
Understanding Fight, Flight, and Freeze: How the Body’s Response to Trauma Shapes Anxiety and Depression
Trauma impacts the body in profound ways, often leading to symptoms of anxiety, depression, and dissociation. This article explores how the body’s fight, flight, and freeze responses work to protect us during trauma and how the endogenous opioid system can lead to dissociative experiences. By understanding these responses and their effects, we can see anxiety and depression as the body’s way of processing unhealed wounds. Learn how somatic therapies and approaches like Psychedelic Somatic Interactional Psychotherapy (PSIP) can help unlock the body’s innate healing power, leading to lasting recovery from trauma.
Ketamine FAQ: Everything You Need to Know
Discover ketamine's safety profile, optimal dosages, potential neurotoxic risks, and how it promotes neurogenesis and neuroplasticity, making it a powerful tool for mental health treatment.
The Safety Profile of Ketamine: Dosage, Lethal Dose, Neurotoxicity, Neurogenesis, and Neuroplasticity
Explore the safety of ketamine therapy, including dosage guidelines, potential risks, and how it supports neurogenesis and neuroplasticity for mental health.
Embracing the Infinite: A Journey Through High Indifference and Psilocybin
In an FDA-approved psilocybin study, I journeyed into the depths of human suffering and emerged in a state of High Indifference—a profound space of awareness beyond suffering, joy, or attachment. This experience revealed a powerful truth about existence, showing me that everything we seek already resides within us, waiting to be seen.
Are Psychedelics Safe? An In-Depth Examination of Psychedelic Safety and Neurotoxicity
Discover the truth about psychedelic safety, neurotoxicity, and therapeutic potential in addiction treatment. This in-depth article explores data from leading studies, including David Nutt's research, revealing how psychedelics may support mental health and brain health with minimal risk.
Psychedelic Somatic Interactional Psychotherapy (PSIP): A Comprehensive Guide
Psychedelic Somatic Interactional Psychotherapy (PSIP) combines the therapeutic power of psychedelics with somatic techniques to help individuals access and heal trauma stored in the body. This innovative, trauma-informed approach offers a deeply transformative experience for those seeking relief from PTSD, anxiety, depression, and more.
Psychedelic Iatrogenic Structural Dissociation (PISD): An Exploratory Hypothesis on Amplified Dissociative Processes
Exploring the Risks of Psychedelic Therapy - Can psychedelic-assisted therapy unintentionally amplify dissociative processes in trauma survivors?
The Changing Landscape of Psychedelic Research: Progress, Pitfalls, and the Path Forward
The psychedelic field stands at a pivotal juncture. The path forward will require a recalibration that values depth over speed and complexity over simplicity.
Non-Responders in Psychedelic Therapy: Understanding Dissociation and Endogenous Opioid Responses
Non-response in psychedelic therapy is complex, rooted in the body’s protective mechanisms like dissociation and the endogenous opioid response.
100 FAQ's on Psilocybin Therapy
Psilocybin therapy is an emerging and powerful tool for mental health and personal growth, offering profound insights and healing potential. With over 40 years of experience in psychedelic medicine and integrative healing, Steve Elfrink is at the forefront of guiding individuals through transformative psilocybin journeys safely and effectively.
The Three Tiers of Core Transformation: Body, Mind, and Spirit
Discover a holistic approach to personal transformation that integrates the body, mind, and spirit for profound, lasting change. This comprehensive guide explores how unprocessed emotions and trauma manifest as anxiety, depression, and PTSD in the body. It offers insights into somatic therapies, psychedelics, and supportive practices like nutrition, mindfulness, and relationship skills. Learn how to create a stable foundation, rewire mental patterns, and access unity consciousness to achieve authentic self-expression, resilience, and deep well-being. Transform from the ground up with this step-by-step model to align body, mind, and spirit for a life of true healing and connection.
Psilocybin for Lucid Dream Therapy: Unlocking the Subconscious Mind for Trauma and Personal Growth
Psilocybin’s potential to enhance lucid dreaming represents an exciting and underexplored frontier in mental health and personal development. By combining the insight-provoking effects of psilocybin with the unique possibilities of lucid dreaming, this therapy offers a new way to address trauma, foster creativity, and achieve personal growth.
Psilocybin Therapy for Chronic Pain: An Emerging Frontier in Pain Management
Psilocybin’s potential to address chronic pain from multiple angles—neurological, psychological, and emotional—marks it as a groundbreaking addition to pain management. While traditional treatments often target symptoms, psilocybin works on the root systems within the brain, promoting a new, more holistic way of living with pain. As research continues to explore this innovative approach, psilocybin therapy could redefine what’s possible for millions of people suffering from chronic pain, offering relief where conventional treatments have fallen short.
Psilocybin Therapy for Eating Disorders: Exploring Studies, Mechanisms, and Patient Experiences
Psilocybin therapy offers a groundbreaking approach for individuals battling eating disorders, addressing both the psychological and neurological roots of these complex conditions. Through neuroplasticity, emotional breakthroughs, and reframing self-perception, psilocybin provides a pathway to healing that is distinct from conventional treatments.
Psilocybin Therapy for Enhancing Creativity and Problem-Solving in High-Performance Professions
Psilocybin is often viewed as a therapeutic tool, but its potential to enhance creativity, cognitive flexibility, and collaborative problem-solving suggests a revolutionary application beyond traditional mental health. For professionals in high-stakes fields, psilocybin therapy or microdosing could provide new pathways to innovation, helping them tackle challenges and create solutions previously out of reach.
Psilocybin Therapy for Traumatic Brain Injury (TBI): Exploring Healing Potential, Study Data, and Patient Experiences
Psilocybin therapy represents a new frontier in TBI treatment, addressing both the neurological and psychological impacts of brain injury. By promoting neuroplasticity, reducing inflammation, and fostering emotional resilience, psilocybin allows TBI survivors to break free from the limitations of their injuries, offering hope for a fuller, more connected life.
Psilocybin Therapy in Oregon: A Guide to Measure 109 and Finding Qualified Providers
With the passage of Measure 109, Oregon has paved the way for transformative mental health care through psilocybin therapy. For those seeking healing beyond conventional treatment, psilocybin offers a unique opportunity to explore new pathways of mental and emotional resilience. By choosing a trusted provider like OmTerra, you can embark on this journey with confidence, supported by experienced facilitators and holistic care that honors your individual needs.
Psilocybin Therapy and Neuroplasticity: Unlocking the Brain’s Potential for Healing Trauma
Psilocybin therapy’s potential to enhance neuroplasticity introduces a promising new paradigm in trauma recovery. By encouraging the brain to form new, healthier pathways, psilocybin enables individuals to confront and reframe traumatic memories, breaking free from patterns of fear and hypervigilance. Unlike traditional therapies that manage symptoms, psilocybin’s effects on neuroplasticity may offer a way to address the root causes of trauma and allow the brain to truly heal.
Cultural Barriers to Psilocybin Therapy: Navigating Social and Religious Objections
As psilocybin therapy continues to gain acceptance, it’s essential to navigate cultural and religious barriers with respect and awareness. By acknowledging the history, beliefs, and concerns of diverse communities, therapists and advocates can create an inclusive environment that honors psilocybin’s rich cultural roots while making its healing potential accessible.
Psilocybin Therapy for End-of-Life Anxiety: Preparing for a Peaceful Transition
Psilocybin therapy offers a unique, compassionate approach to addressing end-of-life anxiety, helping patients find peace, acceptance, and even joy as they navigate their final chapter. By fostering spiritual insights and reducing fear responses, psilocybin has the potential to transform the end-of-life experience, providing patients with comfort and a sense of interconnectedness.
Psilocybin’s Potential for Treating Addiction: A Look at Substance-Specific Efficacy
Psilocybin therapy represents a powerful tool in the battle against addiction, offering benefits that extend beyond what conventional treatments can achieve alone. By facilitating deep emotional insights and breaking repetitive thought patterns, psilocybin allows individuals to reshape their relationship with addictive substances, moving toward a place of healing and self-empowerment.
The Microdosing Dilemma: Does Small-Scale Psilocybin Offer Real Therapeutic Value?
The popularity of microdosing shows no signs of slowing down, with countless individuals convinced of its benefits for creativity, focus, and mental well-being.
Psilocybin Therapy for Grief and Loss: A Path to Healing Beyond Conventional Therapy
Psilocybin therapy offers a powerful approach to addressing grief, providing individuals with an opportunity to process, accept, and ultimately heal from loss in a way that is transformative and profound.
Visions and Imagery During Psilocybin Experiences: A Comprehensive Guide
Explore the transformative visual experiences that psilocybin can unlock, from intricate patterns and nature imagery to encounters with symbolic beings. This article delves into the types of visions people report on psilocybin, why they happen, and how they contribute to healing, drawing on indigenous wisdom, scientific studies, and personal anecdotes to provide a rich understanding of this powerful journey into the mind.
Understanding How Psilocybin Works: A Comprehensive Guide
Psilocybin works holistically, reshaping brain function and promoting healing by addressing underlying mental health mechanisms. This offers a promising approach to long-term mental health and resilience.
Navigating Challenging Experiences on Psilocybin: What to Expect, Why They Happen, and How to Handle Them
Challenging experiences on psilocybin can be intense, but they’re not necessarily negative. In therapeutic settings, these moments provide an opportunity for personal growth and healing.
Testimonials from Psilocybin Therapy Studies
These documented journeys, backed by emerging scientific insights, emphasize psilocybin’s broad potential as a pathway to healing, introspection, and transformation.
Psilocybin Therapy: A Comprehensive Historical and Modern Perspective with Benefits, Risks, and Adverse Effects
Psilocybin therapy offers substantial therapeutic potential for conditions like depression, anxiety, PTSD, and addiction, and it is steadily gaining scientific support as an effective treatment.
The Importance of Music During a Psychedelic Journey
The use of music during psychedelic journeys is a time-honored practice, deeply rooted in indigenous traditions and now supported by modern therapeutic research.
Is Bigger Better When it Comes to Psychedelics?
Explore the resurgence of psychedelic therapy, contrasting macrodoses and low doses, and examining ketamine's promise alongside IFS therapy for holistic healing.
Psychedelic Bypassing: When's My Next Ceremony?
Uncover the pitfalls of “psychedelic bypassing” in personal growth journeys and how integration and timing can shape true transformation.
Should I Try Psychedelics?
Steve Elfrink answers the question “Should I try Psychedelics?” by navigating the benefits and risks of psychedelics and emphasizing informed decision-making and preparation.
Exploring the Three Levels of the Inner Healer in Psychedelic Therapy
Overview: Steve Elfrink, a psychedelic somatic interactional therapist and Webdelics subject matter expert, explores the three levels of the inner healer in psychedelic therapy: the Body’s Wisdom, the Higher Self, and Guidance from Source or God. This holistic model, likened to a pyramid, uses techniques like Psychedelic Somatic Interactional Psychotherapy and Internal Family Systems to foster deep healing and personal transformation. The article emphasizes the critical roles of preparation and integration in maximizing the therapeutic benefits of psychedelic experiences.
A Vision of Psychedelic Community and Interconnected Living
In this article Steve Elfrink explores the potential for a community grounded in the wisdom of psychedelic experiences, inspired by the works of Aldous Huxley and Daniel Quinn. He envisions a society that emphasizes holistic well-being, integrating physical, mental, and spiritual health through practices like psychedelic therapy, meditation, and yoga. Education is reimagined as a journey of self-discovery, focusing on experiential learning and sustainability. The community lives sustainably with the Earth, employing practices such as permaculture and renewable energy. Governance is democratic and consensus-based, ensuring every voice is heard. Deep connectedness is fostered through empathy, shared rituals, and cooperative living. Open dialogue and continuous reflection are encouraged, integrating psychedelic insights into daily life. Healing trauma is essential for thriving in communal living, using modalities like Psychedelic Somatic Interactional Psychotherapy (PSIP). This vision offers a practical model for a harmonious and sustainable society.
Beast Mode: Breaking on Through to the Other Side on 1,600 mcg of LSD
Steve Elfrink recounts his journey from questioning childhood beliefs to a transformative experience on 1,600 mcg of LSD. In a drug-fueled adventure, he and a friend enter a telepathic realm, tossing a ball of light into the sky, witnessing cosmic phenomena, and experiencing a profound connection. Despite the beauty, they return to reality, shaken. Reflecting on the experience, Steve acknowledges the dangers of his past drug use but finds gratitude for the glimpse into something beyond, which later saves him from suicide.
Navigating the Aftermath: My Harrowing Year Following an Intense Ayahuasca Ceremony
Steve Elfrink recounts a harrowing year following an intense ayahuasca ceremony in Wisconsin. Despite an ideal setting, the aftermath involved severe anxiety, depersonalization, and episodes of excruciating pain that led to a near-death experience from serotonin syndrome. Elfrink’s journey included unsuccessful attempts to find answers from psychedelic specialists, revealing the critical need for better understanding and management of adverse reactions to psychedelic therapy. He later discovered that his torment stemmed from severe birth trauma, eventually finding resolution through a psychedelic somatic approach using cannabis. Elfrink emphasizes the importance of addressing unresolved childhood trauma and calls for improved education and support for those undergoing psychedelic experiences.
FDA Psilocybin Study: Dose 1
In this raw and intense recount, the author reflects on their journey from reading *One Flew Over the Cuckoo’s Nest* as a teen to participating in a groundbreaking clinical psilocybin study in 2015. The experience unfolding within the University of Wisconsin’s pharmacokinetics trial brought profound highs and terrifying lows, from confronting personal and ancestral traumas to encountering vivid hallucinations. Ultimately, the author finds meaning amid the chaos, embracing the intense journey as both a personal transformation and a contribution to the future of psychedelic therapy.
FDA Psilocybin Study: Dose 2
In preparation for his second psilocybin dose, the author confided in his guides about feeling trapped in a metaphorical cage—a vision that would later transform dramatically during his journey. As he entered a profound experience, his sense of entrapment gave way to a powerful emotional release, bringing intense grief, anger, and catharsis. With the compassionate support of his guides, he faced both the painful depths and healing potential of psilocybin, leaving him feeling both relieved and aware of the work still ahead.
FDA Psilocybin Study: Dose 3
In a journey that brought him face-to-face with the depth of human suffering, the author recounts his third and final psilocybin experience as both terrifying and life-altering. Ingesting a record dose, he plunged into the collective anguish of humanity, endured cycles of personal torment, and ultimately arrived at a profound, stateless state—a place of pure indifference and ultimate awareness beyond consciousness. This experience dissolved his attachments to meaning and suffering, leaving him with a newfound, light-hearted perspective on enlightenment. In the end, he realized that everything he had been searching for was always within him, just waiting for a shift in perception.
The Unseen Terror: Psychedelics and Dissociation
Most people walking around today have some level of dissociation tucked away in their system, this is an exploration into what happens when this is met with a psychedelic.
Words Cannot Describe – My First Ibogaine Experience
I ingested the Ibogaine in the evening of December 1st, 1997. After 45 minutes the first wave hit. I had no nausea with the Ibo coming on or through the entire journey. Then the second wave hit. The best way to describe the waves would be a freight train plowing through my energy field. During each wave there was an accompanying sound – something like thin fiberglass rods coming out of my ears that were whirling around just below the speed of sound. The second wave backed off. I then was in blackness and I could see my body lying in my bed as I floated away from it up to the ceiling. I passed through the ceiling into the night sky. I could feel myself going further up to the stars, then slowly descending through some trees I had never seen before. When I touched down on land I realized I was in Africa. I then felt my skull split open and hinged back. I looked up into the African night and saw two giant black hands pouring what looked like sand into my brain. It was shimmering down all around me and I realized it was the Ibogaine being poured into my brain. As the Ibogaine hit my brain I could feel/hear/see my brain lighting up like a switchboard. I was then back in my bed. The Ibo was seeming to say “Are you ready?” I was. The final wave was quite intense… After the third wave I felt as if my whole body was being violently shaken. I then had my whole body lifted off the bed by the Ibo and swung from side to side in a 300 degree arc. It wasn’t frightening. My sense was that the Ibogaine was showing me its power. It was powerful!
The Dissociative Child: A New Neurobiological Theory of Trauma and Identity Formation
Discover how childhood trauma rewires the brain, fragments identity, and creates dissociative survival mechanisms. This in-depth analysis combines neuroscience, psychology, and somatic therapy to reveal the hidden impact of trauma and pathways to healing. Perfect for those seeking to understand the science behind dissociation and its role in resilience and recovery.